training Packages
Time to get to work. Post-assessment, we offer three training packages to match our athletes' needs and preference. Skills Programming is our go-to for individuals wanting to train with intense purpose and achieve greater returns. Our Private Session option leans more toward lesson-style. Sessions are purchased in advance as part of a credit pack and offer flexibility. Player Performance is our weekly (recurring), small-group training format for advanced players looking to challenge existing skillsets. Click LEARN MORE to give us a call and let us guide the best fit for your training needs.
Player performance
Primarily for our high school athletes, these highly focused, small-group training sessions for hitters and pitchers translate to elite performance on the field.
performance nutrition
Living in the weight room but struggling to put on or keep muscle? Let our proven, performance meal plans give you the edge in building body mass.
Skills Programming
Crush through plateaus with programming built to achieve your goals. Hitting, pitching, fielding and strength options available. 4-week minimum*
private sessions
Player-centered. Coach Supported.
One-on-one training sessions to develop baseball specific skills, with unmatched attention to detail.